Transform How You Look, Feel, Function & Live
ONLINE SEMINAR
The Body For Life Seminar
Join Mindvalley’s health & fitness division and some of the world’s leading longevity experts on a 2-day online deep dive into today’s best tools for transforming how you look & feel, levelling up your fitness fast, and reversing aging at any age.
This online seminar happens November 6-7, 2021.
BLOG
5 Mental Health Truth Bombs By Big Bang Theory’s Mayim Bialik
Mayim Bialik may have played a fictional neuroscientist in the hit TV show The Big Bang Theory. But she does actually have a Ph.D. in neuroscience and is a strong advocate for mental health. So who better to give us a bit of advice when it comes to dodging the pits of doom and gloom?
PODCAST
How To Meditate When You Don’t Have Time
We all know how powerful meditation is. The challenge is finding time to do it. Join meditation expert Emily Fletcher as she shares practical and powerful ways to incorporate meditation into our daily lives —even on a crowded New York subway – so you can finally reap the rewards of a consistent meditation practice.
A NOTE FROM VISHEN
What are your non-negotiable set points for health?
Aging is inevitable, right? - hair gets thinner, bodies get more fragile, minds get slower, eyesight gets blurry and skin gets looser, just to name a few.
But what if growing older doesn’t actually have to play out that way.
All it takes is making a commitment to set some non-negotiable setpoints with yourself to get BETTER as you age.
Want to give the middle finger to aging?
Vishen Lakhiani
Founder of Mindvalley
